Amount of Total lipid (fat) in Chicken breast tenders, breaded, cooked, microwaved
Poultry Products
In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 12.89 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken breast tenders, breaded, cooked, microwaved.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Chicken breast tenders, breaded, cooked, microwaved
Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.
Water
|
51.34 g
|
51.34%
|
Energy (calorie)
|
252 kcal
|
|
Energy (joule)
|
1053 kJ
|
|
Protein
|
16.35 g
|
16.35%
|
Total lipid (fat)
|
12.89 g
|
12.89%
|
Ash
|
1.87 g
|
1.87%
|
Carbohydrate, by difference
|
17.56 g
|
17.56%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
216 mg
|
0.22%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
446 mg
|
0.45%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.316 mg
|
|
Manganese, Mn
|
0.235 mg
|
|
Selenium, Se
|
30.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken breast tenders, breaded, cooked, microwaved